Campers will have an amazing time at our CCGC Camps, which are packed with fun, games, gymnastics, crafts, structured free time, and plenty of opportunities to make new friends!

Food & Allergies
When packing snacks and lunch, please be mindful of allergies and ensure all food is peanut- and allergen-free.

What to Bring & Wear

• A labeled water bottle

• Comfortable, athletic clothing

• Please do not wear jeans, jewelry, clothing with zippers, or belts

Membership Requirement
An AGF/CCGC membership is required for all camp participants. This fee is not included in the listed camp price.

Membership Options:

• $30.00 – Camp-only membership (valid for 5 days of camp)

• $65 – Full Gymnastics Year membership (valid July 1, 2025 – June 30, 2026; allows registration for all CCGC programs)

• $50 – Spring-only membership (valid April 1, 2025 – June 30, 2026; allows registration for all CCGC programs)

When registering, please indicate which membership option you have selected so our administrative staff can apply the correct fee.

How to Register
To register, visit the Calendar on our homepage and select the camp you are interested in.

CANCELLATION POLICY ON CAMPS AND WORKSHOPS 

Cancellation requests can be made by phone by contacting our admin or by emailing info@capcitygym.com

• Cancellations made 7 or more days prior to the start of the registered camp day or week are eligible for a refund less a $15 administrative fee.
• Cancellations made less than 7 days prior to the start of the registered camp day or week are not eligible for a refund or account credit.
• No refunds, credits, or make-up days will be provided for missed camp days, late arrivals, early departures, or schedule conflicts.
• If Capital City Gymnastics Centre cancels a camp, participants will receive a full refund or account credit.

PD Day Camps

Looking for a fun, active way for your child to spend PD Days? Our PD Day Camps are the perfect solution! Designed to keep kids moving, engaged, and having fun, our camps give children the chance to stay active, build confidence, and spend the day with friends in a safe and supervised gymnastics environment.

Each PD Day Camp includes a mix of gymnastics, games, obstacle courses, open gym time, and creative activities, ensuring a well-balanced day that’s exciting and energetic. Campers will enjoy structured activities led by our trained coaches, along with time to socialize and make new friends.

For parents, our PD Day Camps offer peace of mind. While you’re at work, your child is cared for by experienced staff in a secure setting, staying active and entertained all day long!

PD Day Camps are open to gymnasts and non-gymnasts alike and are a great way to introduce children to gymnastics in a fun, low-pressure environment.

Spots fill quickly—register early to secure your child’s place!

To register you can simply head to our calendar and select the PD Day Camp you wish to enroll in OR you can contact info@capcitygym.com 

Spring Break Camp March 30 - April2!

Campers will have an amazing time at our CCGC Camps, which are packed with fun, games, gymnastics, crafts, structured free time, and plenty of opportunities to make new friends!

Food & Allergies
When packing snacks and lunch, please be mindful of allergies and ensure all food is peanut- and allergen-free.

What to Bring & Wear

• A labeled water bottle

• Comfortable, athletic clothing

• Please do not wear jeans, jewelry, clothing with zippers, or belts

Membership Requirement
An AGF/CCGC membership is required for all camp participants. This fee is not included in the listed camp price.

Membership Options:

• $26.50 – Camp-only membership (valid for 5 days of camp)

• $55 – Full Gymnastics Year membership (valid July 1, 2025 – June 30, 2026; allows registration for all CCGC programs)

• $48 – Spring-only membership (valid April 1, 2025 – June 30, 2026; allows registration for all CCGC programs)

When registering, please indicate which membership option you have selected so our administrative staff can apply the correct fee.

How to Register
To register, visit the Calendar on our homepage and select the camp you are interested in.

Summer 2026 Gymnastics Camps (July 6 – August 28)

We are excited to offer the following Summer 2026 Gymnastics Camps at Cap City Gym!

CAMP THEMES AND DATES

Sport Fusion Week (all ages) - July 6-10 AND August 4-7: where gymnastics meets team sports! Each day blends tumbling and gymnastics skill development and learning/playing a different team sport in a friendly enviroment where children can grow, laugh and make lasting friendhips.  

Ninja Training Week (age 6+) & Super Hero Week (for age 4-6) - July 13-17 AND August 10-14:  an action packed camp where kids become the heroes of their own adventure. Using obstacle courses, tumbling stations, strength challanges and agility games, campers will train like ninjas and move like superheroes. 

Beach Week (all ages) - July 20-24 AND August 17-21: Join us for beach themed gymnastics, tropical games, creative crafts and high energy fun. The perfect mix of movement, creativity, learning and laughter - no sunscreen required. 

Mad Science Week (age 6+) July 27-31 AND August 24-28: Where science and gymnastics collide. Campers will explore exciting hands on experiments, creative problem solving, challanges and interactive learning all balanced with high energy gymnastics. The perfect mix of brains and balance!

Disney Week (age 4-6 years) - July 27-31 AND August 24-28: Join us for a week of gymnastics, themed crafts, games and magical adventures inspired by your favorite disney stroies. 

NEW!! Field trip Friday!! For full day campers only. Campers will go off site to some amazing local business and parks for the afternoon on Fridays from 1-3pm. Public transit will be utilized when neccesary. 

FEES

Half Day Camps (age 4-6 years) – $30/day

• Half Day Morning Camp: 9:00 am – 12:00 pm

• Half Day Afternoon Camp: 1:00 pm – 4:00 pm

Note: Participants must be fully potty-trained and independent to attend our half-day camps.

Full Day Gymnastics Camps (age 6+) – $70/day

• Full Day Camp: 9:00 am – 4:00 pm, drop off starting at 8:30am 

If you would like your child (age 6+) to attend half day only, please email info@capcitygym.com. We will register them in the full-day camp to ensure they are grouped by age, but the transaction will note if your child is attending Morning Only (9am–12pm) or Afternoon Only (1–4pm), and a $35 discount will be applied.

• Lunch Supervision: 12:00 – 1:00 pm

Our Summer 2026 camp schedule is now posted on the Event Calendar at the bottom of our Home Page.

Summer 2026 Specialty Camps (age 8+) July 13-17 AND August 17-21

We are excited to offer Specialty Camps this summer, designed for kids who want to focus on dance, acrobatics, and cheer!

Specialty Camps:

• Tumbling & Technique (9:30am-12:30pm) $35/day - Designed for athletes ready to refine their skills and build a stronger foundation. This focused camp emphasizes proper technique, body alignment, strength, stability and flexibilty - essential components to powerful, confident tumbling. Perfect for gymnastics, cheerleaders and dancers looking to clean up their skills and gain new ones!!

• Dance Intensive (1:00 – 3:00pm) $25/day - This dynamic, technique focused camp is designed for gymnastics, cheer leaders and dancer who would like to grow, refine and challange their skills. Each day highlights a different style of dance (jazz, lyrical, hip-hop, contemporary, and ballet) to focus on technqiue, musicality and strength. Campers will learn a choerographed combo in each style, building versatility and confidence. 

• Lunch Supervision: 12:30 – 1:00 pm

Our Summer 2026 Specialty Camp schedule is now posted on the Event Calendar at the bottom of our Home Page

Summer Skill Workshops! $40/2hr Session, Age 6+

Get ready for specialty workshops where athletes can focus on specific skills—whether it’s to progress to the next level in gymnastics or to learn something they’ve always wanted to try. Our fun and experienced coaches will provide expert guidance in a supportive, exciting environment.

July
Walkover Workshops (July 10th 10:00am-12:00pm) *Pre-requisites: handstand, bridge*

Kip Workshops (July 10th/24th 1:00pm-3:00pm) *Pre-requisites: glide swing, straight leg lifts*

Handspring Workshops (July 24th 10:00am-12:00pm) *Pre-requisites: back walkover/front walkover*

Flyaway Workshop (July 17th 10:00am-12:00pm) *Pre-requisites: Xcel Gold/CCP 4+*

Leaps/Turns Workshop (July 31st 10:00am-12:00pm) * No Pre-requisitess*

Salto/Aerial Workshops (July 17th/31st 1:00pm-3:00pm) *Pre-requisites: cartwheel, roundoff back
handspring*

August
Vault/Power Workshop (Aug 7th 1:00pm-3:00pm) *Pre-requisites: Handstand flat back onto mat stack*

Kip Workshop (Aug 14th 10:00am-12:00pm) *Pre-requisites: glide swing, straight leg lifts*

Walkover Workshop (Aug 14th 10:00am-12:00pm) *Pre-requisites: handstand, bridge*

Handspring Workshop (Aug 14th 1:00pm-3:00pm) *Pre-requisites: back walkover/front walkover*

Pullover/Circle Workshop (Aug 14th 1:00pm-3:00pm) *Pre-requisites: chin up hold*

Salto/Aerial Workshop (Aug 21st 10:00am-12:00pm) *Pre-requisites: cartwheel, roundoff back handspring*

Please email Sam Ward samw@capcitygym.com if you have any questions about prerequisites.

Reister online through our calendar or by emailing info@capcitygym.com

REGISTRATION OPEN!!