Ages 18 Months-3 Years This program is parent and child centred. A coach will guide the parents and children through various circuits that will begin to develop the basics for gymnastics. Parents are actively involved with their children while they explore the equipment.

Ages 3 to 4 years.  This Mini Tot class is geared towards young athletes who are learning to attend group activities without parental aid. Tots are encouraged to participate independently in a fun and easy going way. Parents are required to stay in the gym during the classes and participate only when necessary. Tots will learn how to take basic directions from teachers, turn taking, communication and listening skills. They will also learn basic body movement patterns, strength building, group participation, physical development and spacial awareness. And of course, getting them excited for sport! *** Must be potty trained, have attended at least 1 full session of Parent & Tot, and received a recommendation from a coach!

This class is by recommendation only. 
Please email recprodir@capcitygym.com to register or book an assessment.

Ages 4-6 Years. This program is designed to provide additional challenges to children who have worked quickly through the Tot and Supertot levels. It will focus more on physical development (strength, flexibility, and agility) while improving and fine tuning the technique of basic gymnastics skills and progressions.

This class is by recommendation only.
Please email recprodir@capcitygym.com to register or book an assessment.