The Recreation Program at Capital City believes in creating a fun, fitness experience while learning the fundamentals of gymnastics. People of all ages are able to come into the gym and be physically active while exploring different kinds of movement such as jumping, twisting, swinging, climbing and springing. Gymnastics improves strength, flexibility, fine motor skills, balance and coordination while having fun. The skills learned at gymnastics benefits each individual when participating in all other sports.
Each gymnast involved in recreational gymnastics at CCGC is encouraged to reach their own potential. We believe that gymnastics teaches children that they can succeed in things and aids in building confidence and self-esteem. Recreational gymnastics is intended to be fun and make children feel good about themselves. The skills and determination young gymnasts learn can benefit them in all aspects of their lives. We encourage, in all participants, the development of personal character, good sportsmanship, honesty, courage, persistence, and dedication.
Recreational
Program Goals
